501-620-0162

We provide individual therapy (with or without your partner(s) and adult family therapy. We are in-network with most major insurance plans. Self-pay is available Growth and development is messy, come create your life the way you want it to be.

Hey, I’m Jamie. I love helping folks with BPD, PTSD, or toxic relationships learn how to manage those big emotions. If you’re struggling with anxiety, shame, trusting yourself or others, unhealthy relationships, addiction, or just feeling stuck or unhappy with where you’re at—know that things can get better. You’ve got what it takes to make good choices for yourself and your relationships. And honestly, there’s nothing like that feeling of knowing your worth and feeling that you’re enough.

Together, we can work through past and current stuff, rebuild trust in yourself, and help you find more happiness and connection. Life’s too short not to enjoy it—so if you’re ready, reach out and support yourself. You deserve it!

Schedule your free consultation today.

Are you ready to take the next step? Click here to schedule a complimentary consultation for counseling in Arkansas.  We will talk about the best way to support you and what it would look like to work together. Let’s get you feeling better.